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Heal your Self
after Narcissistic & Emotional Abuse Retreats

Mind Clarity, Inner Peace and Self-Empowerment

A safe & profound transformation from a place of confusion, self-doubt and emotional suffering to reclaiming your sense of self, emotional stability and personal power.

MIND CLARITY Narcissistic, Coercive & Emotional Abuse Healing Retreat specifically caters to women who have experienced emotional, psychological, or even physical abuse by a narcissistic or toxic partner, family member, or coworker.

Narcissistic & Emotional abuse can cause deep emotional scars, including feelings of worthlessness, confusion, and anxiety.

 

Our retreat focuses on healing from this trauma, providing our participants with the insight and practical tools to rebuild your sense of self and reclaim your power​ and peace.

Reclaim Your Inner Peace and Confidence

A Transformative Retreat for Women Overcoming the Narcissistic and Emotional Abuse of a toxic relationship and its aftermath.

Safely embrace your healing experience under the expert guidance and support of Aude, a seasoned MBACP Psychotherapist and Transformational Coach (and narcissistic abuse survivor and warrior), and her team of holistic experts.

For the next few days, this idyllic retreat will be your sanctuary—a safe place for your body to rest and most importantly, connect with the authentic, powerful version of yourself that may have been hidden beneath the weight of past emotional wounds.

With every step, you’ll feel the healing, peace, clarity, and confidence guiding you on your new path of resilience.

- Relax and enjoy as you stay in an idyllic seafront private villa in Fuerteventura or historic 4* countryside hotel near London, England.
- Reconnect with your authentic Self through therapeutic support.
- Safely understand and process your own experience in response to mind games you might have experienced.
- Overcome cognitive dissonance and confusion and gain clarity and peace.
- Recognize and understand what made you a vulnerable target.
- Shield yourself from Narcissistic and/or toxic relationships so that you can attract and nurture healthy relationships.

- Learn to safely and confidently communicate with them when 'no contact' is possible (including family member or co-parenting with ex partner).
- Learn stress management and emotional regulation techniques tailored to you, your unique mind, and your lifestyle.

Aude pool side retreat debrief
Retreat Guests back beach

Our Narcissistic & Emotional Abuse Healing Retreats

Windsor, England

2 Day Reclaim your Self after Emotional & Narcissistic Abuse
for Women

4* Countryside Hotel - Windsor, England

  • Sat 17th to Sunday 18th January 2026

  • Sat 23rd to Sunday 24th March 2026

  • Sat 06th to Sunday 07th June 2026

  • Sat 17th to Sunday 18th Oct 2026

Only £997

Fuerteventura, Canary Islands, Spain

5 Day Reclaim your Self after Emotional & Narcissistic Abuse
for Women

Beach Villa, Fuerteventura, Spain

  • Thurs 11th to Mon 15th Sept 2025

  • Sat 07th to Wed 11th February 2026

  • Thurs 17th to Mon 21st Sept 2026

£1,397 to  £1,697

Private Healing Retreat

There is also the opportunity for a one-to-one all-inclusive private retreat and benefit from having the exclusivity and confidentiality with Aude as your Therapist and Narcissistic expert by your side to guide and support you during the whole weekend.

Such bespoke retreats are only held on weekends and subject to availability.

Please contact us to discuss your personal circumstances and needs, and book your retreat with Aude.

2 Day All Inclusive Private Retreat - 4* Hotel in Windsor, UK - £1,897

What's included:

- 2 Days/1 Night in your own Mansion House Deluxe Double Room.

- All Daily Meals of your choice from the hotel restaurant, snacks and coffee/tea.

- 1:1 therapy and coaching consultations.

- Bespoke psycho-educational and coaching workshops.

- Daily mindfulness, emotional self-regulation and breathwork practice.

- Private therapeutic support during your stay.

- Access to the hotel pool and gym.​

Breathwork Practice

Still not sure?

What Our Guests Say

''It was life-changing for me''

''After nearly 28 years in a marriage, I wanted a safe environment to go to for clarity and closure to overcome triggers.

This retreat offered the perfect solution for me the hotel setting was perfect relaxing friendliness place I have been. Nothing too much.

The host Aude was amazing and worked with me to give me all the guidance and coping techniques.

A truly special professional caring lady I have ever met and we had fun laughs and met others like-minded.

Just to say I highly recommend this retreat and host Aude. It was life-changing for me and I got clarity and closure. Thank you''

Tracey

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