Reclaim Your Inner Peace and Confidence

​

A Transformative Retreat for Women Overcoming the Narcissistic and Emotional Abuse of a toxic relationship and its aftermath

​

Safely embrace your healing experience under the expert guidance and support of Aude, a seasoned MBACP Psychotherapist and Transformational Coach (and narcissistic abuse survivor and warrior), and her team of holistic experts.

For the next few days, this idyllic retreat will be your sanctuary—a safe place for your body to rest and most importantly, connect with the authentic, powerful version of yourself that may have been hidden beneath the weight of past emotional wounds.

​

​

​

​

​

​

​

​​

​

With every step, you’ll feel the healing, peace, clarity, and confidence guiding you on your new path of resilience.​

- Relax and enjoy as you stay in an idyllic seafront private villa in Fuerteventura or historic 4* countryside hotel near London, England.
- Reconnect with your authentic self through therapeutic support.
- Safely understand and process your own experience in response to mind games you might have experienced.
- Overcome cognitive dissonance and confusion and gain clarity and peace.
- Recognize and understand what made you a vulnerable target.
- Shield yourself from Narcissistic and/or toxic relationships so that you can attract and nurture healthy relationships.

- Learn to safely and confidently communicate with them when 'no contact' is possible (including family member or co-parenting with ex partner).
- Learn stress management and emotional regulation techniques tailored to you, your unique mind, and your lifestyle.