Empowering Therapeutic and Wellness Retreats
Narcissistic & Emotional Abuse Healing
Anxiety, Burn-out and Stress Regulation
As featured on
3 Day Narcissistic & Emotional Abuse Healing Retreat
for Women - Windsor, UK
Upcoming Retreat Dates
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Friday 13th to Sunday 15th June 2025
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Friday 08th to Sunday 10th Aug 2025
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Friday 03rd to Sunday 05th Oct 2025
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Friday 16th to Sunday 18th Jan 2026
Imagine feeling emotionally resilient, confident, and surrounded by healthy relationships... Enjoy a transformational experience in this charming Countryside 4* Manor House hotel with leisure facilities, an indoor pool, and vast grounds where you can relax, learn, process, and enjoy some 'Me Time' throughout the day and evening. You have been unlucky to get close to a manipulative person and expert in toxic mind games. Narcissistic/Emotional Abuse Healing requires self-compassion, support, self-awareness, and wisdom of knowledge about narcissism. This includes: - De-clutter your Mind from any Cognitive Dissonance caused by narcissist Mind Games, Gaslighting, and Manipulation. - Learn about narcissists' toxic Traits, Behaviours, and Purpose. - Understand why the narcissist chose You as his narcissistic Supply. - Protect yourself from further Manipulation or Abuse from your current or ex-narcissist with practical strategies. - Start your Healing from the deeper Damage narcissistic abuse has had on you, your self-esteem, and your Mind. - Become a more Resilient, Confident, and Stronger version of Yourself, make peace with your past, and recognize toxic people’s Red Flags to only attract Healthier relationships.
Your Retreat Itinerary
We welcome you on Friday from 2 pm until Sunday at 5 pm. The agenda below may be adjusted around the personal needs of our small group of participants (based on their Personal Questionnaire) on the day to ensure you get the most out of your stay and enjoy it. We have regular breaks throughout the day, a lunch break, and relaxing/processing time (where you can use the indoor pool and gym, go for a walk, etc). FRIDAY - Welcome drink and Introduction - Break & Room check-in Interactive Group Workshop - 1-to-1 Consultations / Relaxing Time - Dinner - Relaxing 'Me Time' SATURDAY -Start of the day - coffee/tea -Mindfulness walk on the hotel grounds - Interactive Group Workshop - Lunch Break - 1-to-1 Consultations / Relaxing 'Me Time' - Therapeutic Meditation - Dinner - Relaxing time SUNDAY - Morning Mindfulness - Breathwork or Yoga class - Group Discussion - Lunch or Afternoon Tea 1-to-1 Consultations / Relaxing Time - Leisure time / Departure
What's Included
Your retreat package includes the following: - 2 night stylish accommodation in your own double room - Daily nutritious breakfast buffet - Healthy(ish) snacks, coffee and teas during the day. - Interactive therapeutic workshops tailored-made around your healing needs (psycho-education, coaching techniques and CBT). - Daily Mindfulness and Breath-work classes - Therapeutic Meditation and Inner-child work - Traditional Yoga class - Celebration drinks on our last night evening Not included or Optional: - Delicious lunch & dinner of your choice from the hotel restaurant menus. - Optional Private 1:1 coaching/therapeutic consultation with Aude (registered Psychotherapist & Coach) £120/1h. - Travel, flights and insurance - Airport transfers
Your Accommodation
Relax in subtle luxury of these recently refurbished stylish en-suite rooms are thoughtfully furnished with simple detailing and soft materials. Amenities: Hair Dryer, Laundry Service, (chargeable), Work Desk Available in most rooms, LCD TV, Laptop Sized Safe, Free Wifi, Hypo-allergenic Bedding, Iron, Reading Lights, Showers, Telephone, Toiletries, Wardrobe.
Your Meals and Drinks
Enjoy scrumptious and healthy meals freshly prepared by Jon, the talented restaurant chef and his team. - A delicious daily breakfast buffet is served at the restaurant (continental and full english). - You may order your lunch and dinner from the hotel restaurant and bar menus wide range of dietary options (salads, pizzas, burgers, and brasserie classics). - The offered traditional British Afternoon Tea requires advance booking so please let us know at least a week in advance. Please make sure you mention any preferences or allergies upon placing your orders and on your Personal Questionnaire.
Destination
Personally selected by Aude Beaumont Estate is located in Berkshire, just outside of London and 20min from Heathrow airport. This haven consistently meets the high standards we aim for our guests comfort and peace. Step into this historic 4* Mansion House luxurious 18th-century mansion hotel with a chapel and a Georgian white house. The luscious 40 acres of parkland grounds include natural ponds and commissioned sculptures. The hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 minutes from Heathrow Airport; Egham station is also 3 miles away with fast connections to London Waterloo and Reading. Windsor Castle and Windsor Great Park.
Investment
- £ 1,197 in your own Mansion Double Room (single occupancy)
Payment options: In full or secure your space with a £400 deposit (remaining balance due 30 days before the retreat starts).
Your Welcome Pack and Personal Wellbeing Questionnaire will be sent to you to help us and you prepare for your retreat.