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3 Day Narcissistic & Emotional Abuse Healing
Windsor, UK - Women Only

Description

Imagine feeling emotionally resilient, confident, and surrounded by healthy relationships... Enjoy a transformational experience in this charming Country Manor House with leisure facilities, an indoor pool, and vast grounds where you can relax, learn, process, and enjoy some 'Me Time' throughout the day and evening. You have been unlucky to get close to a manipulative person and expert in toxic mind games. Narcissistic/Emotional Abuse Healing requires self-compassion, support, self-awareness, and wisdom of knowledge about narcissism. This includes: - De-clutter your Mind from any Cognitive Dissonance caused by narcissist Mind Games, Gaslighting, and Manipulation. - Learn about narcissists' toxic Traits, Behaviours, and Purpose. - Understand why the narcissist chose You as his narcissistic Supply. - Protect yourself from further Manipulation or Abuse from your current or ex-narcissist with practical strategies. - Start your Healing from the deeper Damage narcissistic abuse has had on you, your self-esteem, and your Mind. - Become a more Resilient, Confident, and Stronger version of Yourself, make peace with your past, and recognize toxic people’s Red Flags to only attract Healthier relationships.

Program

Your retreat starts on Friday from 2 pm and ends on Sunday at 5 pm. The agenda below may be adjusted around the personal needs of our small group of participants (based on their Personal Questionnaire) on the day to ensure you get the most out of your stay and enjoy it. We have regular breaks throughout the day, a lunch break, and relaxing/processing time (where you can use the indoor pool and gym, go for a walk, etc). FRIDAY - Welcome drink and Introduction - Break & Room check-in Interactive Group Workshop - 1-to-1 Consultations / Relaxing Time - Dinner - Relaxing 'Me Time' SATURDAY -Start of the day - coffee/tea -Mindfulness walk on the hotel grounds - Interactive Group Workshop - Lunch Break - 1-to-1 Consultations / Relaxing 'Me Time' - Therapeutic Meditation - Dinner - Relaxing time SUNDAY - Morning Mindfulness - Breathwork or Yoga class - Group Discussion - Lunch or Afternoon Tea 1-to-1 Consultations / Relaxing Time - Leisure time / Departure

What's Included

Your retreat package includes the following: - 2 night stylish accommodation in your own double room - Daily nutritious breakfast buffet - Delicious lunch & dinner of your choice from the hotel restaurant menus. - Healthy(ish) snacks, coffee and teas during the day. - Interactive therapeutic workshops tailored-made around your healing needs  (psycho-education, coaching techniques and CBT). - Private 1:1  coaching/therapeutic consultation with Aude - Daily Mindfulness and Breath-work classes - Therapeutic Meditation and Inner-child work - Traditional Yoga class  - Celebration drinks on our last night evening Not included:  - Travel, flights and insurance - Airport transfers - Additional private consultations with Aude

Accommodation

Relax in subtle luxury in your own Double room in the British countryside mansion house. Recently refurbished, these stylish en-suite rooms are thoughtfully furnished with simple detailing and soft materials. Amenities: Hair Dryer, Laundry Service, (chargeable), Work Desk Available in most rooms, LCD TV, Laptop Sized Safe, FREE Wifi, Hypo-allergenic Bedding, Iron, Reading Lights, Showers, Telephone, Toiletries, Wardrobe.

Food & Drinks

Enjoy scrumptious and healthy meals freshly prepared by Jon, the talented restaurant chef and his team. - A delicious daily breakfast buffet is served at the restaurant until 9.30am. - You may order your lunch and dinner from the hotel restaurant menu wide range of dietary options (salads, pizzas, burgers, and brasserie classics). - The offered traditional British Afternoon Tea requires advance booking so please let us know at least a week in advance. Please make sure you mention any preferences or allergies upon placing your orders and on your Personal Questionnaire.

Location

Carefully selected by Aude Beaumont Estate consistently meets our high standards for our guests comfort and peace. The hotel is a 4* Mansion House luxurious hotel 18th-century mansion hotel with a chapel and a Georgian white house. The luscious 40 acres of parkland grounds include natural ponds and commissioned sculptures. The hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 minutes from Heathrow Airport; Egham station is also 3 miles away with fast connections to London Waterloo and Reading. Windsor Castle and Windsor Great Park.

Photos

Upcoming Dates

  • Friday 17th to Sunday 19th Jan 2025

  • Friday 28th Feb to Sunday 02nd March 2025

  • Friday 18th to Sunday 20th April 2025

  • Friday 08th to 10th August 2025

Prices

  • £1,497 per person in a double room (single occupancy)

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