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5 Day Narcissistic & Emotional Abuse Healing
Fuerteventura - for Women

Description

Our Safe & Confidential BESPOKE retreat EMPOWERS women who have experienced Emotional, Coercive, and/or Narcissistic Abuse towards Reclaiming their Sense of Self & Confidence - under the expert guidance of Aude, our registered Psychotherapist & Coach and Lou, our Yoga & Holistic Expert. You are not alone... you have the opportunity to meet and connect with other women in similar situations in confidentiality (and that includes Aude). Our retreat are strictly limited to 6 participants to preserve your privacy and offer you our full support. Emotionally abusive relationships consciously and unconsciously damage our sense of Self and many aspects of our Life. It’s time to reclaim your Inner Peace. Your healing starts with You and your sense of Self (Self-compassion, Self-esteem, Boundaries, and Confidence). Come along to our Holistic, Healing, and Life-changing retreat in the peaceful beachfront Boutique Hotel where you can gain a new perspective, relax, grow, and safely start your healing. Your retreat starts on Day 1 at noon until Day 5 at 5 pm. Relax & Enjoy 5 Relaxing days and 4 nights stay in an idyllic beachfront hotel. - Reconnect with your authentic Self with therapeutic support - Safely understand and Process your own experience in response to their Mind Games. - Overcome Cognitive dissonance & Confusion and gain Mind Clarity & Peace. - Recognize and Understand what made you a Vulnerable target. - Shield yourself from past, present, and potential Narcissistic/Toxic relationships. - Attract and Nurture Healthy Relationships. - Learn Stress Management and Emotional Regulation techniques tailored to you, your unique mind, and your lifestyle.

Program

"Your Clarity Retreat, your Space, your Pace." Our retreat starts on Day 1 at 12 pm and ends on Day 5 at 5 pm with regular short breaks and min 1h lunch break. Enjoy your relaxing/processing time throughout the day and anytime you feel like it (where you can enjoy the beach or the private pool, go for a walk, or join our optional activities like surfing, snorkeling, windsurfing, etc). THE AGENDA BELOW may be adjusted around your personal needs on the day to ensure every guest gets the most out of your stay. Below is a template Daily Agenda, although on some days, you will have the opportunity to join the following activities (included in your retreat package). - Bespoke Therapeutic Meditation with Aude (Inner Child Work). - Breathwork and Somatic Healing with Lou. - Celebration Evening with scrumptious local drinks and even some salsa dancing if you feel up to it. Daily Agenda: 9 am Breakfast (available until 11 am) and relaxing time 11 am Yoga or Breathwork class 12.30 pm Lunch 2 pm Interactive Group Workshop 5 pm 1 to 1 Consultations / Relaxing 'Me Time' 7.30 pm Dinner and Leisure time Please let us know in advance if you wish to book : - Surfing classes with Billabong Surf School. - Additional Private Consultation with Aude.

What's Included

Your retreat package includes the following: - 4 Nights in your own stylish room with ocean or pool views. - Daily nourishing freshly prepared breakfast - Interactive therapeutic workshops tailored-made around your healing needs  (psycho-education, coaching techniques and CBT). - Private 1:1  coaching/therapeutic consultation with Aude - Daily Mindfulness and Breath-work classes - Therapeutic Meditation and Inner-child work - Traditional Yoga class  - Healthy snacks, coffee and teas - Celebration drinks on our last night evening - Access to the outdoor pool and beach NOT INCLUDED  ​- Lunch & Dinner (available at the hotel restaurants and bar) - Travel, flights and insurance - Airport transfers - Additional private consultations with Aude

Accommodation

Enjoy the peaceful and relaxed lifestyle of sunny Fuerteventura and re-center your self in this idyllic ocean front Boutique Hotel. Treat yourself to your own double room with its own personality and with sea or pool views. They are all fully equipped with everything you need to enjoy an unforgettable retreat. Room services: Mini fridge, Welcome bottle of mineral water, Wifi, Wardrobe, Ceiling fan, Safe, Desk, Hair dryer, Shower, Smart TV, Private parking, Water boiler.

Food & Drinks

Healthy snacks, teas, coffee and water are served all day to keep you going as well as a celebration drink on our last night. A delicious Continental Breakfast is offered at the hotel with a selection of options for you to choose from (coffee/tea, fresh juices, cereals, muesli, fruit, eggs, yogurt, pastries, and fresh bread). You can enjoy your lunch and dinner at the many nearby restaurants offering mouth-watering Spanish and European food such as fresh seafood, burgers, and tapas as well as a wide range of classic food only minutes walking distance away. Please remember to mention any allergies or food intolerances on your Personal questionnaire and upon ordering your food for your safety and comfort.

Location

Enjoy some peace in this Idyllic seafront Boutique Hotel with direct ocean views of Lobos Island and Lanzarote. The small Hotel features stylish spacious accommodations with an outdoor swimming pool, free private parking, a garden, and a spacious terrace. Most rooms at the property have a sea view or pool view. Situated on the outskirts of Corralejo, 1 km from Las Agujas, Las Clavellinas Beach is 1.1 km from the hotel, while Corralejo Viejo Beach is 1.3 km from the property. And don't worry we'll be happy to arrange for you to be picked up from the nearest airport Fuerteventura Airport (only 20 miles / 34km away).

Photos

Upcoming Dates

  • Saturday 15th to Wednesday 19th March 2025

  • Thursday 24th to Monday 28th July 2025

Prices

  • £1,897 in your own double room

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