Empowering Therapeutic and Wellness Retreats
Narcissistic & Emotional Abuse Healing
Anxiety, Burn-out and Stress Regulation
As featured on
The 5 Day Women's Healing Retreat:
Reclaim your Self After Narcissistic Abuse
Fuerteventura, Canary Islands
Upcoming Retreat Dates
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Wednesday 16th to Sunday 20th July 2025
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Tuesday 07th to Saturday 11th Oct 2025
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Monday 09th to Friday 13th Feb 2026
Reclaim Your Inner Peace and Confidence: A Transformative Retreat for Women Overcoming the Narcissistic and Emotional Abuse of a toxic relationship. Step into a sun-kissed paradise with the gentle sound of waves lapping against the shore, and the warmth of the sun enveloping you. The soft scent of saltwater lingers in the air as you arrive at a beautiful beachfront hotel in Fuerteventura, ready to begin a journey of deep healing and self reclamation. Under the expert guidance and support of Aude, a seasoned MBACP Psychotherapist and Coach, to fully embrace this healing retreat. For the next five days, this idyllic retreat will be your sanctuary—a safe place for your body to rest and most importantly, connect with the authentic, powerful version of yourself that may have been hidden beneath the weight of past emotional wounds. With every step, you’ll feel the healing continue so that peace, clarity, and confidence can guide you on your new path. Your retreat starts on Day 1 at 12pm until Day 5 at 5 pm. - Relax and enjoy as you stay in an idyllic beachfront hotel. - Reconnect with your authentic self through therapeutic support. - Safely understand and process your own experience in response to mind games you might have experienced. - Overcome cognitive dissonance and confusion and gain clarity and peace. - Recognize and understand what made you a vulnerable target. - Shield yourself from Narcissistic and/or toxic relationships so that you can attract and nurture healthy relationships. - Learn stress management and emotional regulation techniques tailored to you, your unique mind, and your lifestyle.
Your Retreat Itinerary
"Your Clarity Retreat, Your Space, your Pace" so we make sure you have enough Me-time scheduled or anytime you feel like it to enjoy the magic of the island. Our retreat starts on Day 1 at 2 pm and ends on Day 5 at 5 pm with regular short breaks and min 1h lunch break. Enjoy your relaxing/processing time throughout the day and anytime you feel like it (where you can enjoy the beach or the private pool, go for a walk, or join our optional activities like surfing, snorkeling, windsurfing, etc). THE AGENDA BELOW may be adjusted around your personal needs on the day to ensure every guest gets the most out of your stay. Below is a template Daily Agenda, although on some days, you will have the opportunity to join the following activities (included in your retreat package). - Bespoke Therapeutic Meditation with Aude (Inner Child Work). - Celebration Evening with scrumptious local drinks and even some salsa dancing if you feel up to it. Daily Agenda: 8.30 Yoga or Breathwork class 10 am Breakfast buffet al fresco 12 pm Interactive group workshop 1.30 pm Lunch and Me Time 3 pm Interactive Group Workshop 5.30 pm 1 to 1 Consultations / Relaxing 'Me Time' 7.30 pm Dinner and Leisure time Please let us know in advance if you wish to book : - Surfing classes with Billabong Surf School (50 GBP/ surf lesson) - Additional Private Consultation with Aude (1h session 120 GBP)
What's Included
- 4 nights accommodation in your own private room - A daily freshly prepared nutritious continental Breakfast - Welcome drink and water, tea, coffee, fruit and snacks served throughout the day - 1:1 Transformational Coaching consultation with Aude - Interactive Psycho-educational & Coaching Group Workshops - Daily Breathwork and Mindfulness practice - Optional morning yoga classes Healing therapeutic meditation class - Therapeutic support from our team during your stay - Course Manual and worksheets - Celebration drinks at Sunset bar on our last night evening Not included: - Lunch and Dinner can be enjoyed at any of nearby restaurants or self-catering. - Travel, flights and insurance - Airport transfers
Your Beachfront Hotel
Treat yourself to your own double room with ocean or pool view that invite you to enjoy the peaceful and healing lifestyle of Fuerteventura a unique place to feel deeply connected with yourself. The rooms are fully equipped with everything you need to enjoy an unforgettable retreat experience. Room services: Mini fridge Welcome bottle of mineral water Wifi Wardrobe Ceiling fan Safe Desk Hair dryer Shower Smart TV Private parking Water boiler.
Double Room with sea views (single occupancy)
£1,997
Double Room with pool views (single occupancy)
£1,997
Your Soul Nourishing Meals
A Continental Breakfast is offered at the hotel with a selection of nourishing options for you to choose from (coffee/tea, fresh juices, cereals, muesli, fruit, eggs, yogurt, pastries, and fresh bread). For your lunch and dinner, you are welcome to dine in the many nearby restaurants that offer mouth-watering Spanish and European food such as fresh seafood, burgers, and tapas. Please remember to mention any allergies or food intolerances on your Personal questionnaire and upon ordering your food for your safety and comfort.
Destination
Enjoy luxurious views in our Idyllic seafront Boutique Hotel with direct ocean views of Lobos Island and Lanzarote. The hotel features stylish spacious accommodations with an outdoor swimming pool, free private parking, a garden, and a spacious terrace. Your rooms at the property have a sea view or pool view. Situated on the outskirts of Corralejo, 1 km from Las Agujas, Las Clavellinas Beach is 1.1 km from the hotel, while Corralejo Viejo Beach is 1.3 km from the property. And don't worry we'll be happy to arrange for you to be picked up from Fuerteventura Airport.
Investment
- £ 1,997 in your own Double Room with sea or pool view (single occupancy)
Payment in full or secure your space with a £500 deposit (remaining £1,497 due 30 days before the retreat starts).
Your Welcome Pack and Personal Wellbeing Questionnaire will be emailed to you to help us so that you can be prepared for your retreat.