
MIND CLARITY Retreats
Bespoke Wellbeing and Therapeutic Retreats
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3 Day Narcissistic & Emotional Abuse Healing
Surrey, UK - Women Only
Description
Unplug, Relax and Enjoy some well deserved All-inclusive Luxury down-time with Therapeutic, Spa and Holistic treatments in a British countryside club & spa hotel just outside of London. Let us spoil you with our 3-Day Retreat starting on Friday at 2 pm until Sunday at 5 pm with 2 Nights' luxury accommodation, all your meals and the following: - Private 1:1 Therapy/Coaching consultation - Interactive group workshops with Psycho-education and Coaching practical tools - Bespoke Mindfulness practice and Guided Meditation - Daily Yoga and Breathwork classes - 50-90 min Reiki or Spa treatment of your choice - Access to the hotel spa and gym facilities, indoor & outdoor pools and vast grounds. - Therapeutic support throughout your stay Our Welcome Pack provides you with all the details you need to prepare for your retreat including the spa treatment list, restaurant menus etc. Narcissistic/Emotional Abuse Healing requires self-compassion, support, self-awareness, and wisdom of knowledge about narcissism: - De-clutter your Mind from any Cognitive Dissonance caused by narcissist Mind Games, Gaslighting, and Manipulation. - Learn about narcissists' toxic Traits, Behaviours, and Purpose. - Understand why the narcissist chose You as his narcissistic Supply. - Protect yourself from further Manipulation or Abuse from your current or ex-narcissist with practical strategies. - Start your Healing from the deep Damage narcissistic abuse has had on you, your self-esteem, and your Mind. - Become a more Resilient, Confident, and Stronger version of Yourself. - Make peace with your past, and recognize toxic people's Red Flags to only attract Healthier relationships. "Your Clarity retreat, your Space, your Pace"
Program
Your All-inclusive luxury retreat starts on Friday at 2 pm and ends on Sunday at 5 pm. The agenda below may be adjusted around the personal needs of our small group of participants (based on their Personal Questionnaire) on the day to ensure you get the most out of your stay and enjoy any spa treatment you have booked. We have regular breaks throughout the day, a lunch break, and relaxing/processing time (where you can use the leisure facilities, pools, spa, go for a walk, etc). FRIDAY Welcome drink and Introduction Break & Room check-in Interactive Group Workshop Mindfulness walk on the hotel grounds 1-to-1 Consultations / Relaxing Time Dinner - Relaxing 'Me Time' SATURDAY Start of the day / Yoga class Interactive Group Workshop Lunch Break 1-to-1 Consultations / Relaxing 'Me Time' Therapeutic Meditation Dinner - Relaxing time SUNDAY Yoga & Breathwork class Group Discussion Lunch or Afternoon Tea 1-to-1 Consultations / Relaxing Time 5 pm Leisure time / Departure
What's Included
Your retreat package includes the following: - 2 nights luxury accommodation in your own double room - Daily delicious and nutritious meals - Welcome drink Water, tea, coffee served throughout the day - Daily Breathwork and Mindfulness classes - Bespoke Interactive Group Workshops (psychoeducation, confidence coaching, etc) - Bespoke manual handouts to support your transformation after the retreat - 1to1 Coaching/Therapy Consultation with Aude - Free access to the Hotel Gym facilities, indoor and outdoor pools, steam room and Spa. - 50-90 minute Reiki or Spa treatment of your choice - Daily yoga classes Not included: - Travel, flights and insurance - Airport transfers
Accommodation
Relax in subtle luxury in your own Double Guest room. Recently refurbished, these classic en-suite rooms are thoughtfully and individually furnished with simple detailing and soft materials. Amenities: Private bathroom, Balcony, Free toiletries, Bathrobe, Safety deposit box, Toilet, Bath or shower, Desk, TV, Internet facilities, Slippers, Telephone, Satellite channels, Iron, Radio, Hairdryer, Minibar, Wake up service/Alarm clock, Carpeted, Electric kettle, Wardrobe or closet, Upper floors accessible by elevator.
Food & Drinks
Your all-inclusive retreat package includes all your daily meals, snacks and coffee/tea. - A delicious daily breakfast buffet is freshly prepared and served at the hotel restaurant (including continental and full British breakfast). - Lunch and dinner can be enjoyed at any of the 3 hotel restaurants and bar menus (including salads, burgers, steaks, pasta and pizzas). A wide range of dietary options is offered, so please make sure you mention any preferences or allergies upon placing your orders.
Location
Carefully selected by Aude, Foxhills Country Club and Spa hotel consistently meets our high standards for our guests comfort and peace. An Award-winning 4* Spa Hotel and Luxury Country club near London. Enjoy more than 200 weekly activities across our stunning 400-acre Surrey country estate with three golf courses, spa, 5 swimming pools, gym, racquets (tennis, padel and pickleball) and 3 restaurants. Located in Chertsey, Surrey, Foxhills Club & Resort is near Woking and Guildford. We're a short drive from both the M3 and M25 and just 20 minutes from Heathrow Airport.
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Upcoming Dates
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Friday 13th to 15th June 2025
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Friday 17th to 19th October 2025
Prices
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£2,697 in double room (single occupancy)